Archive for July, 2009

Hemorrhoids Medicine that Works

Hemorrhoids.  Even the word sounds painful.  No wonder so many sufferers would do anything to find an effective hemorrhoids medicine that actually works.  Before we get on to that, I want to take a look at why people get hemorrhoids in the first place.   But if you’d like to go straight to the product I recommend then click here.

Hemorrhoid risk factors include:

• Persistent constipation or diarrhea. These conditions may lead to straining with bowel movements.
• Being overweight.
• A family history of hemorrhoids. Often the tendency to get them is inherited.
• Being age 50 or older. Half of all people aged 50 or older seek treatment for hemorrhoids.
• Pregnancy and labor and delivery. 

Then there are the factors that make hemorrhoids worse.  These include:

• Prolonged sitting or standing. This may cause blood to pool in the anal area and increase pressure on the veins.
• Frequent heavy lifting or holding your breath when lifting heavy objects. This can cause a sudden increase of pressure in blood vessels.

Apart from finding an effective hemorrhoids medicine, here are some things you can do to help relieve the condition:

• Avoid constipation and eat more fiber. Include foods such as whole-grain breads and cereals, raw vegetables, raw and dried fruits, and beans. Limit your intake of low- or no-fiber foods, such as ice cream, soft drinks, cheese, white bread, and red meat.
• Drink 8 to 10 glasses of water each day. Avoid liquids that contain caffeine (such as coffee and tea) or alcohol. These liquids may cause dehydration, which can lead to constipation.
• Avoid laxatives because they can cause diarrhea, which can irritate hemorrhoids.
• Avoid foods and drinks that can make your symptoms worse. These may include nuts, spicy foods, coffee, and alcohol.
• Use soaps that contain no perfumes or dyes.
• Wear cotton underwear to prevent a build up of moisture which can irritate hemorrhoids.
• Wear loose clothing to allow freedom of movement and to reduce pressure on the anal area.
• Do not use a ring (”doughnut”) cushion. It will restrict blood flow and may make your symptoms worse.
• Regular, moderate exercise, along with a high-fiber diet, will promote healthy bowel movements.

As well as adopting the above measures, you can also practice healthy bowel habits:

• Go to the bathroom as soon as you have the urge.
• Don’t strain when passing stools. Relax and let things happen naturally.
• Don’t hold your breath while passing stools.
• Avoid rubbing the anal area. You can rinse off in the shower or on a bidet instead of wiping yourself with toilet paper. After cleansing, gently pat the anal area dry with a soft, absorbent towel or cloth.
• Don’t read while sitting on the toilet. Get off the toilet as soon as you have finished.

Home treatment, which mainly involves establishing healthy bowel habits, may stop your piles from getting worse. For an effective hemorrhoids medicine which can be used as a home treatment, click here.

Aspirin and other anti-inflammatory drugs such as ibuprofen, can cause hemorrhoids to bleed more. If you need to use a nonprescription pain reliever, choose one that is not an NSAID, such as acetaminophen (for example, Tylenol).

Here are some other measures which can provide temporary relief:

• Apply ice several times a day for 10 minutes at a time. Follow this by placing a warm compress on the anal area for another 10 to 20 minutes.
• Apply moist heat (such as warm, damp towels) several times a day.
• Go to bed and rest to take pressure off inflamed, irritated veins. If you are 3 to 6 months pregnant, you may find it helpful to lie on your side. If you are not pregnant, sleeping on your stomach with a pillow under your hips will help decrease swelling of hemorrhoids.

But for a permanent, effective solution that cures hemorrhoids fast, CLICK HERE to visit the H Miracle product page.